Yoga Detox Retreats in Andalusia
Rancho Los Lobos Yoga Detox Program
What happens if the body is poisoned?
If there are too many toxins in the body, this can not only lead to a low energy level, but has an impact on the entire health system in the body. Skin diseases, chronic pain, depression, fatigue, infections, stress and digestive problems can be attributed to too many toxins in the body. Of course, this is not always the cause, so here are some signs that may indicate too high levels of toxin in the body:
- Undefined muscle or joint pain
- Sudden skin irritations
- Unexplained sensitivity to odors
- Bad breath
- Chronic fatigue
- Impossibility to loose weight
In order to support the body in the detoxification process in the best possible way, a targeted yoga practice is recommended. However, if you have severe symptoms, it is advisable to consult a doctor before starting a yoga detox retreat.
How yoga can help to detox
Detoxification by breathing exercises
Letting go of “toxic” thoughts
Enjoy a precious break and recharge your energy at our Yoga Retreats in Andalusia.
For our special holiday offers please contact us directly by e-mail or call us. We are looking forward to you!