For new yogis, the offer can be quite overwhelming. Where do I start, what to look out for and how do I protect myself from injury? If all those questions are in your mind, it may be beneficial to start with a private instructor and start your yoga practice with him. You will learn a correct alignment of the most common positions right at the beginning and bring more security into your practice. Any overloads that can occur with beginners will be counteracted and nothing stands in the way of a long-term yoga enthusiasm.