Program of Healing Holiday
On the day of arrival you can move into your room at 2 pm and the well-being begins!
On the next five days, you start with morning yoga stretching before you start your 5 days of Healing Holiday after a healthy power breakfast. In our Mongolian yurt we meditate together for half an hour and prepare our thoughts for the day. Venerina will then give teachings on the following topics:
- Healing the body by healing the mind and improving energy
- Introduction to Reiki and energy healing in general
- The importance of reconnecting to nature for healing the body and energy
- How stress, fear and anxiety affect energy and the body’s health
- How food and its quality affects energy and healing in the body
Until lunch is time to choose from the offer of Reiki, massage, Indian head massage, foot reflexology, detoxifying algae body wrap and hot stones and enjoy one of these treatments.
The afternoon is dedicated to energy work. In a theoretical instruction and practical exercises you will learn to awaken your self-healing powers and will be accompanied by Venerina in a consultative way in theory and practice. After the tea break there is time for conversations and the exchange of experiences with each other, Venerina is at your disposal for questions. At the end of the day we will meditate together again before Karl conjures up a healthy vegetarian 3-course menu in our romantic winery.
Together we take a hike during this week to Castellar de la Frontera and the castle of Jimena to show you the unspoilt nature of Andalusia around the Rancho Los Lobos. The day before your departure is at your disposal to let the Healing Holiday sink again and to internalize all impressions you could get.
Enjoy the full input for all your senses this week, take care of nothing except yourself and let our team pamper you.